The truth is that sometimes you get in your own way.
When this happens, you're not always aware of it at first, and it usually has more to do with your emotional state than anything else. These roadblocks that you create for yourself come from fears and limiting beliefs. We make decisions about what is and isn't...
Last week I talked about how you don't have to be perfect to be successful. Sometimes, in fact, you do everything just right, and things still don't work out. You planned carefully, put your intentions out to the Universe, crossed all your t's and dotted all your i's, and still, life has a funny way of derailing the...
Isn't it frustrating how how we sometimes get in our own way while we are trying to achieve our goals? You can set intentions and goals, be as positive as a cheerleader about them, doing affirmations and visualizations, but if deep down you don't believe that they can become reality for you - they won't, will they?
For...
I spent many years observing and working in the wellness industry before I wound up enough courage to launch my own practice helping others. For a long time, I found it more comfortable to help others on a volunteer basis and to be the support person in a wellness office instead of stepping into the confident shoes of a practitioner who...
