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Empowerment

  • Transform your inner perfectionist
    04/30/2010 - 12:33pm

    Recently, it's come to my attention that I have an inner perfectionist. This discovery came as a shock to me, but when I mentioned it to close friends and family, they all nodded and agreed. How strange it was to meet this part of my personality, and yet it was so powerful to become aware of how these subconscious influences affect my life....

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  • Clearing your path for success
    11/07/2009 - 12:16am

    I spent many years observing and working in the wellness industry before I wound up enough courage to launch my own practice helping others.  For a long time, I found it more comfortable to help others on a volunteer basis and to be the support person in a wellness office instead of stepping into the confident shoes of a practitioner who...

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  • Lessons from labor
    06/17/2009 - 8:43pm
    I am writing this week's article from the hospital with a friend who has been laboring with her first child for over 48 hours. It's been an emotional journey the last couple of days for all of us. It's been powerful watching my friend balance her willpower, stamina and desire to meet her son with the surrender...
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  • Do you know how powerful you really are?
    02/27/2009 - 7:34pm
    Here's a reposting of an article I wrote in the Fall of 2007. It is so relevant to how you choose to participate in world events right now:

    Yesterday's post quoting Caroline Myss explored how emotions are stored in the body, and today I'm going to talk...
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