I learned about the concept of flow more than 10 years ago when I was first studying Tai Chi and Taoism. The general idea is that life is like a journey down a river that twists, turns and flows. It starts at one point, and there are endless unexpected mini-destinations along the way to your ultimate destination. ...
Last week I talked about the power of writing a new story that you tell yourself about who you are and what you can accomplish and experience in your life. If you're still not living the courageous, authentic, joyful life that you want to be living, it is time for you to write your new story. Some of you have heard my...
Recently, I re-discovered how powerful thoughts are in creating our experience of life.
Without even realizing it, our subconscious thoughts set us up to experience the same emotions in new situations as we had in old situations. If your past experiences involved struggle, disappointment, suffering, lack of love, not enough...
As I sat this morning preparing to write to you and let you in on how the new services I'm offering can help you get more fulfillment and success from your wellness practice, a timely email arrived in my inbox from Mark Silver (the author of ...
